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Harmonic Movement

Opening Pathways for individuals and communities to cultivate creative growth, healing, and connection​

From dance and music to mindfulness and creative resources for artists, teachers, and humans of all kinds, Harmonic Movement offers individual sessions, group classes, and special offerings designed to meet you where you are.

 

Discover and develop creative practices that bring greater meaning, joy, and wellbeing to your life.

Meet Lauren

I'm Lauren Coons, an interdisciplinary artist, teacher, healing arts practitioner, and facilitator of arts-based, community-engaged projects. Harmonic Movement is the philosophy and methodology I've built from that practice, a belief that participation in the arts is a human right and creative growth and healing belong to everyone.

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Harmonic Movement Contemporary Dance Begins November 7th, 2026!

Join me for the first class in our new home at

Shabu Studios, 6055 NE Glisan St, Portland.

Saturdays 4:00–5:30 PM.

Dancers of any age (15+) or experience level welcome, come discover the joy of moving together.

Explore Harmonic Movement's Offerings

Dance, music, and creative practice

Join me for contemporary dance, music lessons taught through mindfulness, creative foraging, and one-on-one creative practice mentorship. Offered on a sliding scale so more people can take part.

Classes for youth and people of all abilities

Ready-made programs to book for your school, group, family, or organization. Art Roots is a hands-on creative arts class for kids, and Common Ground is creative movement and music for all abilities.

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Trainings for Teachers and Artists

Trainings for teachers, artists, businesses, and community nonprofits who want to bring creative, mindful practices into their own work. Offered on a tiered scale.

Custom Residencies and Events

Custom residencies, workshops, and events in music, movement, and healing arts. I'm happy to shape something new for your project. Inquire about rates.

Opening pathways to creative growth,

healing, and connection

Get in Touch

Lauren V. Coons

Founder and Director

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For more about my creative work, visit laurenvcoons.com

Subscribe to my newsletter for monthly news on classes registration, and upcoming events.

Harmonic Movement offers creative and healing arts practices. It is not therapy and is not a substitute for medical or mental health care.

Harmonic Movement, LLC

Portland, Oregon

 

© 2026 by Harmonic Movement, LLC

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